Six days down, four to go. I'm finding that counting down helps, like in that book "How To Eat Fried Worms." I almost forgot to take my "Cleanse" dose last night and like in the book I woke up the neighbors at five to midnight and made them watch me take it. It was another big day this morning at the ol' outbox. Otherwise I've grown accustom to filling my belly with chia seeds, sparking a revoltingly humorous dream by my wife. The only changes I've noticed is (perhaps) a slight decrease in appetite (probably from drinking step 2) and I've been having a more difficult time falling asleep at night. But then again it could just be because I'm all excited about Christmas!
In the meantime, enjoy this song!
"I’m too sacred for the sinners/And the saints wish I would leave." - Mark Heard
Wednesday, December 17, 2008
Monday, December 15, 2008
Non-Colon News
A poll that occurred in the spring is just seeing the light of day. It's interesting that talk radio listeners are among the most informed, compared to, say, Leno viewers or New Yorker readers.
Percent that could name that Democrats controlled the House of Representatives:
1 - Hannity & Colmes: 84 percent
2 - Rush Limbaugh: 83 percent
3 - NPR: 73 percent
4 - Colbert Report: 73 percent
5 - The New Yorker/Atlantic: 71 percent (correctly identified Democrats as the majority in the House)
6 - O’Reilly Factor: 70 percent
7 - NewsHour: 66 percent
8 - Daily Show: 65 percent
9 - C-SPAN: 63 percent
10 - CNN: 59 percent
11 - Letterman/Leno: 51 percent
12 - National Enquirer: 44 percent
Percent that could name Condoleezza Rice as the U.S. Secretary of State
1 Hannity & Colmes: 73 percent
2 NPR: 72 percent
3 Rush Limbaugh: 71 percent
4 The New Yorker/Atlantic: 71 percent
5 Colbert Report: 65 percent
6 O’Reilly Factor: 60 percent
8 C-SPAN: 59 percent
9 NewsHour: 52 percent
10 Daily Show: 48 percent
11 Letterman/Leno: 42 percent
12 CNN: 48 percent
13 National Enquirer: 32 percent
Percent that could name Gordon Brown as the Prime Minister of Great Britain
1 The New Yorker/Atlantic: 59 percent
2 NPR: 57percent
3 Hannity & Colmes: 49 percent
4 Colbert Report:49 percent
5 NewsHour: 47 percent
6 Rush Limbaugh: 41 percent
7 O’Reilly Factor: 41 percent
8 Daily Show: 36 percent
9 C-SPAN: 35 percent
11 Letterman/Leno: 31 percent
12 CNN: 29 percent
13 National Enquirer: 22 percent
Full(er) story here
Percent that could name that Democrats controlled the House of Representatives:
1 - Hannity & Colmes: 84 percent
2 - Rush Limbaugh: 83 percent
3 - NPR: 73 percent
4 - Colbert Report: 73 percent
5 - The New Yorker/Atlantic: 71 percent (correctly identified Democrats as the majority in the House)
6 - O’Reilly Factor: 70 percent
7 - NewsHour: 66 percent
8 - Daily Show: 65 percent
9 - C-SPAN: 63 percent
10 - CNN: 59 percent
11 - Letterman/Leno: 51 percent
12 - National Enquirer: 44 percent
Percent that could name Condoleezza Rice as the U.S. Secretary of State
1 Hannity & Colmes: 73 percent
2 NPR: 72 percent
3 Rush Limbaugh: 71 percent
4 The New Yorker/Atlantic: 71 percent
5 Colbert Report: 65 percent
6 O’Reilly Factor: 60 percent
8 C-SPAN: 59 percent
9 NewsHour: 52 percent
10 Daily Show: 48 percent
11 Letterman/Leno: 42 percent
12 CNN: 48 percent
13 National Enquirer: 32 percent
Percent that could name Gordon Brown as the Prime Minister of Great Britain
1 The New Yorker/Atlantic: 59 percent
2 NPR: 57percent
3 Hannity & Colmes: 49 percent
4 Colbert Report:49 percent
5 NewsHour: 47 percent
6 Rush Limbaugh: 41 percent
7 O’Reilly Factor: 41 percent
8 Daily Show: 36 percent
9 C-SPAN: 35 percent
11 Letterman/Leno: 31 percent
12 CNN: 29 percent
13 National Enquirer: 22 percent
Full(er) story here
A Grand Experiment -Update
It's gotten easier to drink the herbal swill that is step 2. I've noticed that after I choke it down (it works best if you chug it in three giant gulps, though the last gulp is always very textured) I feel a bit bloaty and gurgly so either the stuff is working or it's just my second stomach working on the cud.
Also not sure what I was expecting... a giant leap in energy? The ability to leap tall buildings in a single bound? The ability to not get upset when my kids all go hyper-freako-wild because it's ALMOST CHRISTMAS? Unfortunately none of these things happened. I did have, um, a lot of work in my outbox Saturday morning but nothing unusual since. Except the antlers. I don't normally grow them until AFTER Christmas.
Also not sure what I was expecting... a giant leap in energy? The ability to leap tall buildings in a single bound? The ability to not get upset when my kids all go hyper-freako-wild because it's ALMOST CHRISTMAS? Unfortunately none of these things happened. I did have, um, a lot of work in my outbox Saturday morning but nothing unusual since. Except the antlers. I don't normally grow them until AFTER Christmas.
Friday, December 12, 2008
A Grand Experiment - Day 1

I've been wanting to try one of those colon cleansing products for years. Yeah, I know it's probably a bunch of quackery and I've even read some interesting documentation to that end but still the lure remains. Last year I saw that Wal-Mart actually sells one such cleansing product but my intelligent wife pointed out that they probably have this one based on it's low price, not it's effectiveness.
And so it was last week that we found ourselves in the natural food co-op (we just happened to find ourselves hiding next to a bin of organic fair trade steel cut oats). I think we were drunk on Alfalfa juice and stumbled in there or were lured in by hippies with a promise of a free tofurkey or maybe it was because of the food allergies that run rampant through my household.
In any case it wasn't long before I was standing in front of the dozen or so brands of cleansers. I immediately decided against the Heavy Metal Detox because, frankly, I still like the stuff provided it's done with some artistic integrity and has a strong melody. Picking up box after box (and yes, there is such a product named Colon Blow and it's not the cereal on that old Saturday Night Live commercial) I chose one called Perfect Cleanse. I have no reason why I picked that one as they were all priced about the same and all promised similar results. Maybe it was the two "doctors" on the box that look like they are greasy hucksters with egos giant enough to stamp their mugs on their product.
The regimen is that you take three "Purify" pills thirty minutes before dinner with an 8 oz glass of water. Done. The ingredients in these pills read like a potion from Harry Potter: Milk thistle seed extract, cilantro (aye ca rumba!), Yarrow flower extract, broccoli extract, and dandelion root extract, just to name a few. The box doesn't say but I'm pretty certain I just fulfilled my daily FDA vegetable requirements.
Thirty minutes after dinner is the "Capture" step. This involves mixing some powder (scoop included... thank you greasy hucksters for not making me scrounge around for a scoop) with 8 oz of water and then drinking it. Easier said than done. While not as bad as cognac (which tastes like it was fermented inside a colon) this stuff could easily have been ground up yard clippings. Flax seed, pea hull fiber, alfalfa whole leaf and CHIA SEED! Yes, CHA CHA CHA CHIA! I managed to get this down by repeating the mantra "It's for your health, only nine more to go, it's for your health..."
Before bed is the "Remove" step where you remove your colon and run it under lukewarm water for five minutes. Or you take three more pills, this time with Fenugreek seed extract, Bishop's weed, Fennel seed, Ginger root and other tasty tidbits. No fasting. No instructions to change your normal diet. No warnings to stay away from open flames. Nine more days of this and I should be as clean as a whistle, ready to pack myself full of Christmas cookies, blood pudding, Christmas goose, and Tiny Tim's hat.
Twelve hours later and all systems are normal. Except that I his this herby "Capture-step" smell in my nose. I certainly hope it's just in my nose and that I'm not stinking like a steaming compost pile on a hot August day. I think I'll go ask Brent Augustus to smell me.
Tuesday, December 9, 2008
Awwww... that's, er, what?
My family received our first Christmas card! Well, actually it was just to me and it was from a record company the supplies a lot of the music that I review, SPV USA. They have a lot of different branches and their progressive-rock division frequently sends me unsolicited CDs. How nice of them!
Opening the envelope I see that it's a politically correct "Happy Holidays" card. Well, that's to be expected. It's a nice picture of a SPV USA Christmas ornament. Opening it up there are three boxes with artwork for new/recent albums by Alice Cooper, Motorhead, Symphony X, and Iced Earth. Plus it's illegibly signed by their staff!
Turning the card over I see a complete listing of their artist roster and a list up albums coming in 2009. I tell ya, I've never received a Christmas card, er, holiday card, bearing names such as Sepultura and Nashville em, kitty.
I can hardly wait to get a card from Metal Blade complete with Cannibal Corpse artwork!
Opening the envelope I see that it's a politically correct "Happy Holidays" card. Well, that's to be expected. It's a nice picture of a SPV USA Christmas ornament. Opening it up there are three boxes with artwork for new/recent albums by Alice Cooper, Motorhead, Symphony X, and Iced Earth. Plus it's illegibly signed by their staff!
Turning the card over I see a complete listing of their artist roster and a list up albums coming in 2009. I tell ya, I've never received a Christmas card, er, holiday card, bearing names such as Sepultura and Nashville em, kitty.
I can hardly wait to get a card from Metal Blade complete with Cannibal Corpse artwork!
Monday, December 8, 2008
I am unable to think
Thus... videos! The Sufjan Stevens Christmas albums are some of the best Christmas music I've heard in ages. The original songs are fun and capture the hope and feeling of Christmastime as a child. His versions of classic songs are unique but very reverent. Good stuff!
Monday, December 1, 2008
Um... Ice Cream
I have nothing to say but that last video is blocking my links... durned big video and incompatability with Firefox!
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